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Hong Kong Steeple Results:
Results from Women's Steeplechase Report, a free newsletter sent to readers about 30 times each year.

Automatic Timing and 3000m race distance unless stated otherwise. Reported Age, Birthdate, or Birth Year included (in parentheses) of athletes eligible for age-based championships such as Under age 23, Juniors, Youth, or Masters.

DNF=Did Not Finish MR = Meet Record; NR=National Record PB = Personal Best; SB = Season Best


Athletics Series meet
February 28, 2016
Hong Kong, Hong Kong
Automatic Timing
Results:
1-Mak Rainbow (1997) 11:49.23; 2-Vut Tsz Ying 12:36.54.

Junior Age Group Championships
November 22, 2015
Hong Kong, Hong Kong
Automatic Timing
Results:
3000m SC, Youth Girls: 1-Erin Brown 11:48.15; 2-Ling Tsz Mei 13:08.23 3-Mumba Hinzano Chelesa (1998) 13:39.08.

4th Meet of Seniors Athletics Series
September 19, 2015
Hong Kong, Hong Kong
Automatic Timing
Results:
1-Mak Rainbow (1997) 12:11.94; 2-Ling Tsz Mei 13:12.17; 3-Vut Tsz Ying 13:19.93; 4-Lam Lok Shan 13:24.87.

International Asian Cities Meeting
June 28, 2015
Hong Kong, Hong Kong
Automatic Timing
Results:
1-Shim Mi-Young, KOR 11:09.41; 2-Chang Yu-Pei (1998) TPE 12:11.94; 3-Mak Rainbow (1997) HKG 12:14.91; 4-Eliza Ng Yu Jun, SIN 12:26.27; 5-Ho Lok Man, HKG 12:34.18; 6-Siu Wai Yue, HKG 12:48.75.

Athletics Series Meeting
May 31, 2014
Hong Kong, Hong Kong
Automatic Timing
Results:
1-Yiu Kit Ching 10:54.36; 2-Mak Rainbow (1997) 12:09.55 3-Chung Man Tung (1995) 12:12.16; 4-Dawnie Lau Ho Hei 12:39.51;

HKG Athletics Series Meet
January 19, 2014
Hong Kong, Hong Kong
Automatic Timing
Results:
3000m SC: 1-Sarah Cheung Hoi Wah 11:48.97; 2-Siu Wai Yue 12:09.73; 3-Mak Rainbow (1997) 12:22.15.

Athletics League for Seniors
October 20, 2013
Hong Kong, Hong Kong
Automatic Timing
Results:
1-Sarah Cheung Hoi Wah 12:07.84; 2-Mak Rainbow (1997) 12:29.72.

Seniors Athletics League
September 8, 2013
Hong Kong, Hong Kong
Automatic Timing
Results:
1-Yiu Kit Ching 10:50.42; 2- Mak Rainbow (1997) 13:11.40.

Athletics League Meet
April 7, 2013
Hong Kong, Hong Kong
Automatic Timing
Results:
1-Yiu Kit Ching 10:44.66 NR; 2-Mary Hui Kam Man (1994) 11:36.85; 3-Sarah Cheung Hoi Wah 12:07.09; 4-Hau Ka Yan 12:28.52; 5-Fan Ching Yee 12:43.37.

XTEP Athletics League Final
October 30, 2011
Hong Kong, Hong Kong
Hand Timing
Results:
1-Yiu Kit Ching 11:49.21; 2-Kong Lai Ming 12:22.8.

Inter-City Athletics Champs
July 3, 2011
Hong Kong, Hong Kong
Automatic Timing
Results:
1-Kong Lai Ming 12:24.15; 2-Sarah Cheung Hoi Wah 12:51.71; Wong Ching Yee (1994) 13:48.80.

Hong Kong Athletics League
June 5, 2011
Hong Kong, Hong Kong
Automatic Timing
Results:
1-Yiu Kit Ching 11:42.70; 2-Sarah Cheung Hoi Wah 12:34.55; 3-Wong Ching Yee (1994) 13:14.67.

Inter-City Athletics Champs
July 11, 2010
Hong Kong, Hong Kong
Automatic Timing
Results:
1-Melinder Kaur, MAS 11:45.59; 2-Sarah Cheung Hoi Wah 12:56.47; 3-Kong Lai Ming 12:58.24; 4-Wong Ching Yee (94) 13:34.34.

Round 2 of Athletics League
April 10, 2010
Hong Kong, Hong Kong
Automatic Timing
Results:
1-Sarah Cheung Hoi Wah 12:04.01; 2-Kong Lai Ming 12:25.68; 3-Wong Ching Yee (94) 12:54.42.

Senior Athletics League
March 21, 2010
Hong Kong, Hong Kong
Automatic Timing
Results:
3000m SC: 1-Sarah Cheung Hoi Wah 12:17.03; 2-Chan Sin Hung (91) 13:08.21 [National Junior Record] 3-Yeung Mei Yi 14:48.35.

Seniors Athletic League
June 7, 2009
Hong Kong, Hong Kong
Automatic Timing
Results:
1-Yiu Kit Ching 12:11.05 NR; 2-Cheung Hoi Wah 12:31.22; 3-Wong Ching Yee (94) 14:09.56 / NJR

(Event was officially held for first time in HKG for females -- 5 finishers. Editor note, based on discussion in HKG with stadium management: women may have faced men's-height barriers.)


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