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Why we prefer 1500m steeple, instead of 2000m, for Youth (and 2000m steeple instead of 3000m for Juniors)March 25, 2008
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A reader asked. Answer: Because we favor gradual steps in adaptation for stress. The 1500m steeple, with its 16 barriers, much more than 400m hurdle event, has no need for a greater load on Youth. And we believe the 23 barriers of 2000m steeple are enough for teenage Juniors.
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