| |
|
|
|
|
The Steeplechase:
Content provided by Dr. James Fields (except for Steeplechase Pace Chart)Equipment & Facilites
View technical drawings and accompanying text on the special equipment and facilities required for the steeplechase (printer-friendly versions available).- Steeplechase Pace Chart - Determine lap splits based on the configuration of the steeplechase on a particular track. Document provided by Jay Dirksen.
History
A brief history of the women's steeplechase. Photo included.
Rules
Rules pertaining to the steeplechase regarding race distances, barriers, the water pit, and more.
Training & Racing
Training and racing tips, focusing on a steepler's base, speed, and the water jump.
Steeplechase Records (from iaaf.org)
|
|
Home | About Us
|
| |
Steeple Chics Store:
Get cool stuff, promote the steeplechase |
The Runner's Cookbook
Proceeds go to the Ryan Shay Memorial Fund & Jenny Crain "Make it Happen" Fund |
Donate to the
Jenny Crain
Make It Happen Fund
http://www.jennycrain.net |
Website Design & Creation:
 |
|
